Final answer:
To compensate for reduced traction, engaging in low-impact activities like swimming and using supportive devices such as braces or assistive technology like canes and wheelchairs are recommended.
Step-by-step explanation:
When compensating for reduced traction, two important actions should be taken to ensure safety and stability. First, activities with low impact and a decreased risk of collisions or compressive forces, such as swimming, should be considered.
This is because swimming allows for movement without putting excessive strain on the body. Second, implementing supportive devices like braces for the legs, ankles, knees, and wrists can provide the necessary support to weakened areas.
In more severe cases, assistive devices such as canes, walkers, or wheelchairs might be needed to help individuals move about more safely and independently, further compensating for the loss of traction and stability in their movements.
When compensating for reduced traction, there are two things you should always do. The first is to wear appropriate footwear that provides better grip on the surface you are walking on. This can include shoes with non-slip soles or specialized footwear like cleats or hiking boots.
The second thing is to adjust your walking or running technique to maintain balance and stability. This can involve taking shorter steps, keeping your center of gravity low, and being mindful of your body posture.