Question

First, pick a quality pair of running shoes that have good support. Next, choose a route or a gym in which to workout. Increase the distance or time each day. Be sure to stretch muscles before and after each session. Drink plenty of water all day. Take a break every few days to let your muscles rest. Vary activities to avoid boredom. A good way to do this is to play different sports as often as possible. This is better than traditional workouts. There is no excuse for a whole week without physical activity. Finally, encourage friends and family to adopt your lifestyle. Any fitness program is more successful with the support of others.

15
The author writes with a bias against people who are not active. Which statement best supports this viewpoint?
A.
...pick a quality pair of running shoes that have good support.
B.
A good way to do this is to play different sports as often as possible.
C.
Be sure to stretch muscles before and after each session.
D.
There is no excuse for a whole week without physical activity.

Answer 1

The author shows bias against inactive individuals with the unequivocal statement that there is no excuse for a week without exercise, reflecting an intolerance for any reasons to avoid physical activity.

Step-by-step explanation:

The statement that best supports the viewpoint that the author writes with a bias against people who are not active is D. There is no excuse for a whole week without physical activity. This statement clearly communicates a lack of tolerance for inactivity and implies that not being active is unacceptable, regardless of circumstances. Encouraging regular physical activity is critical, and strategies include starting with moderate activity, choosing enjoyable exercises, avoiding excuses for not exercising, and gradually increasing efforts to meet the recommended physical activity levels for substantial health benefits, such as those outlined by the Department of Health and Human Services.