Final answer:
The ability of the body to absorb 100g of protein in one meal various depending on individual physiology, but typically the body uses dietary proteins for essential processes and excess protein can be used for energy or stored.
Step-by-step explanation:
The question centers on whether an individual can absorb 100g of protein in a single meal. Dietary proteins are essential for providing amino acids required for various bodily functions, including muscle synthesis, enzyme production, and immune response.
Typically, dietary proteins at around 80 grams per day are sufficient to meet these needs. However, proteins consumed in excess of bodily needs could be used for energy or stored as fat. The process of protein digestion breaks down dietary proteins into amino acids, which are then absorbed and used by the body to synthesize new proteins. It is noted that proteins with all the essential amino acids and with a high biological value, such as those from animal sources like eggs and milk, are efficiently digested and absorbed.
Still, the capacity to absorb protein in one sitting varies based on individual digestive efficiency and physiological conditions. Although there is no precise limit to the amount of protein that can be absorbed in one meal, it's uncommon for the body to utilize 100g all at once for protein synthesis. Any excess is likely diverted towards energy production or alternately stored.