Question

What foods are included in the dairy group? Check all that apply.

1) milk
2) ice cream
3) cream
4) cheese
5) yogurt
6) butter

Answer 1

The dairy group includes milk, cheese, and yogurt, which provide essential nutrients like calcium, protein, and vitamins A and D.

Step-by-step explanation:

The foods included in the dairy group are:

• Milk
• Cheese
• Yogurt

These foods provide essential nutrients such as calcium, protein, vitamins A and D, and riboflavin. However, it is recommended to choose low-fat or non-fat dairy products to reduce intake of fat and calories.