Final answer:
ADP is converted to ATP through phosphorylation, which involves the addition of a phosphate group and requires energy input to form a high-energy bond.
Step-by-step explanation:
ADP is converted to ATP by the addition of one phosphate group. This process is called phosphorylation and requires a significant amount of energy. The phosphate groups in ATP and ADP are negatively charged, which creates a repelling force making these molecules unstable. When ATP is hydrolyzed, breaking the bond between the phosphate groups, energy is released; this is a dephosphorylation process. However, to convert ADP back to ATP, energy must be invested to add a phosphate group to ADP, this forms the high-energy bond that stores energy within the ATP molecule.