Final answer:
Two cups of a typical sports drink contain about 100 to 160 calories, with one cup generally providing 50 to 80 calories.
Step-by-step explanation:
Two cups of a typical sports drink have approximately 100 to 160 calories. This is because eight ounces (which is equivalent to one cup) of a sports drink typically provides 50 to 80 calories.
Therefore, when you have two cups, you simply double the amount of calories present in one cup, giving you the total caloric content for two cups. Sports drinks also contain important electrolytes like sodium and potassium, which are vital for hydration and replenishing nutrients lost through sweat during exercise.