Question

________ is the range of motion around a joint and is improved with stretching; it also reduces the likelihood of injury during athletics.

Answer 1

Flexibility exercise is any physical activity that stretches and lengthens muscles. It improves the range of motion around a joint and reduces the likelihood of injury during athletics.

Step-by-step explanation:

Flexibility exercise is any physical activity that stretches and lengthens muscles.

It improves the range of motion around a joint and reduces the likelihood of injury during athletics.

Examples of flexibility exercises include stretching, yoga, and tai chi.