Final answer:
Too much salt can result in health problems, primarily due to the high sodium content. It is recommended to limit salt intake to avoid potential risks.
Step-by-step explanation:
Too much salt can result in various health problems, primarily due to the high sodium content. Excessive sodium intake is linked to raised blood pressure, which is a known risk factor for stroke, coronary heart disease, and kidney disease. It is recommended to limit salt intake to avoid these potential health issues.