Final answer:
The four steps to skeletal muscle contraction at a molecular level are: 1) neurotransmitter release and depolarization, 2) calcium release and troponin-tropomyosin complex activation, 3) myosin binding to actin binding sites, and 4) power stroke and muscle contraction.
Step-by-step explanation:
- The neurotransmitter acetylcholine (ACh) is released at the neuromuscular junction (NMJ) and triggers depolarization in the muscle fiber.
- An action potential travels along the sarcolemma and triggers the release of calcium from the sarcoplasmic reticulum (SR).
- Calcium binds to troponin, causing a conformational change in the troponin-tropomyosin complex, which exposes the actin binding sites.
- Myosin heads of thick filaments bind to actin binding sites, forming cross-bridges. The myosin heads then undergo a power stroke, pulling the thin filaments towards the center of the sarcomere and causing muscle contraction.