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Easy tips to make your health fit
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Easy tips to make your health fit

User Matthew Withrow
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1 Answer

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Answer:

Exercise Daily. Exercise daily for at least an hour.

Step-by-step explanation:

Eat the Right Foods and Portion Each Meal.

Keep Track of Calories and Food Intake Per Day.

Be Sure to Get Sleep.

Stay motivated.

User Izissise
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7.2k points
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