Final answer:
Effective time management remains a significant challenge and requires conscious effort and regular practice, despite technological advances that aim to save time.
Step-by-step explanation:
Contrary to the belief that effective time management is easy for most people, it remains a significant challenge requiring conscious effort and regular practice. Technological advancements, while intended to be time-saving, often do not reduce the overall time we spend on tasks. For instance, home appliances have not significantly decreased time spent on housework compared to 50 years ago.
The expectation for employees to be always available has also increased with the convenience of immediate communications, leading to no respite and a blur between professional and personal life. To manage time effectively, strategies such as setting priorities, limiting email access to specific times, and protecting private time are recommended. The complexity of daily routines, like commuting, requires cognitive engagement initially but can become automatic. Writing processes, financial management, and dealing with the effects of daylight saving time all illustrate that focused time management is an essential skill.