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What is the recommended daily amount of protein for teen girls age 14-18?

A) 10 grams
B) 30 grams
C) 50 grams
D) 70 grams

User Shoelaced
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1 Answer

3 votes

Final answer:

The recommended daily amount of protein for teen girls age 14-18 is 50 grams.

Step-by-step explanation:

The recommended daily amount of protein for teen girls age 14-18 is 50 grams. During adolescence, when the body is growing rapidly, protein is essential for growth and development. Protein is made up of amino acids, which are the building blocks of cells. It is important to consume enough protein during this period to support proper growth.

User Tyro Hunter
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