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1 vote
Fruit can be substituted for any breakfast side.
True or False.

1 Answer

4 votes

Final answer:

Fruit cannot be substituted for any breakfast side because it does not provide the same nutrients as other breakfast sides like protein and fat. It is important to have a variety of foods in your breakfast to ensure you are getting all the necessary nutrients.

Step-by-step explanation:

No, fruit cannot be substituted for any breakfast side. While fruits can be a healthy part of a balanced breakfast, they do not provide the same nutrients as other breakfast sides. For example, fruits are a good source of simple carbohydrates, but they do not provide the protein and fat that can be found in other breakfast sides like eggs or bacon. It is important to have a variety of foods in your breakfast to ensure you are getting all the necessary nutrients.

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