Question

Which of the following will help a nurse deal with stress and care for self?

A.) Eating a balanced diet
B.) Getting enough sleep
C.) Avoiding addictive substances
D.) Exercising on a regular basis
E.) All of these are correct

Answer 1

The correct answer is E.) All of these are correct. Eating a balanced diet, getting enough sleep, avoiding addictive substances, and exercising on a regular basis are essential for managing stress and self-care for nurses.

Step-by-step explanation:

Eating a balanced diet, getting enough sleep, avoiding addictive substances, and exercising on a regular basis are all key components that can help nurses and anyone looking to maintain good health and manage stress effectively.

Each of these lifestyle choices contributes to overall well-being by ensuring the body is well-fueled, rested, and healthy. Implementing these practices in one's daily life can lead to improved physical, mental, and emotional health, which is especially important for those in high-stress professions like nursing.