Question

MW is a 48-year-old male who recently went for his annual

physical with his doctor. He was told he had high blood pressure
(150/90). Because he works long hours, he often buys takeout food
for dinner

Answer 1

Hypertension is a condition where a person's blood pressure is always high, which increases the risk of heart disease and stroke. It can be managed with diet changes, exercise, and medication. Some foods, such as skim milk, spinach, beans, bananas, and dark chocolate, may help lower blood pressure.

Step-by-step explanation:

Hypertension, also known as high blood pressure, occurs when a person's blood pressure is always high. It is defined as chronic and persistent blood pressure measurements of 140/90 mm Hg or above. Hypertension increases the risk of developing heart disease, stroke, and other serious cardiovascular diseases. Treatments for hypertension include diet changes, exercise, and medication.

Examples of foods that may help lower blood pressure include skim milk, spinach, beans, bananas, and dark chocolate.