Final answer:
The Transverse lunge would give the greatest MVIC to strengthen the Glut max in a 40-year-old female with a meniscal tear.
Step-by-step explanation:
Out of the provided exercises - Transverse lunge, Sidelying hip abduction, and Clams - the one that would give the greatest MVIC (Maximal Voluntary Isometric Contraction) to strengthen the Glut max in a 40-year-old female with a meniscal tear is the Transverse lunge.
The Transverse lunge involves stepping sideways while keeping the feet pointing forward and the knee aligned over the ankle, which engages the Glut max muscles more intensively compared to the other exercises.
By performing the Transverse lunge correctly with proper form and control, you can effectively target and strengthen the Glut max for rehabilitation purposes.