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Look at your Bor Graph Report and find your actual energy intake (see Colories in the Value column) and your recommended energ intake (see the Dietary Reference Intakes (DRI) Goal column). Enter your

User Gkats
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Final answer:

The student's question deals with comparing actual energy intake from their personal Bor Graph Report to the recommended values outlined in the Dietary Reference Intakes (DRI) standard tables for healthy individuals. It's a practical task crucial for understanding and managing personal nutritional needs.

Step-by-step explanation:

The question appears to pertain to evaluating the actual energy intake versus the recommended energy intake, according to the Dietary Reference Intakes (DRI). This involves analyzing data from a report, which could be part of a laboratory assignment or exercise in a health, nutrition, or dietetics course.

Students would typically assess their actual calorie consumption (energy intake) reported in their "Bor Graph Report" and compare it to the DRI goals for their particular age, sex, weight, height, and physical activity level. This task is essential in understanding nutritional needs and can aid in planning diets that are in line with health recommendations.

The DRIs are a set of reference values used to plan and assess nutrient intakes of healthy people. They include the Estimated Average Requirement (EAR), the Recommended Dietary Allowance (RDA), Adequate Intake (AI), and the Tolerable Upper Intake Level (UL). For energy intake, only the Estimated Energy Requirement (EER) is provided, as there is no upper level due to the varying needs depending on individual circumstances.

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