Final answer:
An event schema is a set of behaviors that are repeatedly performed in the same manner, forming a routine that becomes automatic over time, like the behavior pattern in an elevator. These routines are part of broader cognitive structures called schemata, which help our brain process information efficiently.
Step-by-step explanation:
An event schema, also known as a cognitive script, is a set of behaviors that are performed the same way each time, creating a pattern of behavior that feels like a routine. One common example you might recognize is the behavior pattern when entering and riding an elevator: you step in, turn towards the door, and press the appropriate floor button. This scripted behavior occurs automatically and is consistent with each occurrence.
Event schemata are powerful and can become so ingrained that they are difficult to interrupt, even when they might lead to dangerous situations, such as the impulse to reach for a phone upon hearing it ring while driving. Event schemata are part of a broader concept known as schemata, which are mental constructs that organize information, allowing for efficient brain function. These can cause us to make immediate assumptions and lead to automatic actions in certain situations. Altering these behaviors can be a challenge because they are so well-established within our cognitive framework.