Question

Which of the following foods are considered good sources of

protein ? (answer all that apply)






fruits and vegetables






rice and beans






milk, cheese and other dairy products






poultry

Answer 1

Proteins are essential for the body and can be found in foods such as poultry, beans and rice, and dairy products.

Step-by-step explanation:

Proteins are essential for the body as they are responsible for building and repairing tissues, producing enzymes and hormones, and supporting the immune system. Good sources of proteins include: