Final answer:
To save receiving of food, practice portion control, make healthy food choices, rotate food in your pantry, wash hands and produce, and cook food thoroughly.
Step-by-step explanation:
Here are some tips to save receiving of food:
- Practice portion control: Know serving sizes and avoid super-sizing your food.
- Make healthy food choices: Eat whole foods, especially plant-based foods.
- Rotate food in your pantry: Use older items first and check expiration dates.
- Wash hands and produce: Always wash hands before and after handling food, and rinse fresh produce before eating.
- Cook food thoroughly: Use a cooking thermometer to ensure food reaches a safe internal temperature.