Final answer:
Building and maintaining effective relationships with family and friends is an aspect of social health, which is essential for interpersonal fulfillment and overall well-being, impacting both mental and physical health.
Step-by-step explanation:
The student's question relates to the different dimensions of health. Specifically, building and maintaining effective relationships with family and friends is a fundamental aspect of social health, which is option (b) in the question. Social health is understood as one's ability to form satisfying interpersonal relationships with others and to adapt comfortably to different social situations. It encompasses the support a person receives from their social network and the impact of social connections on overall well-being.
Strong social connections are known to be a significant factor affecting health outcomes, with research showing that individuals with robust social relationships have a greater likelihood of survival. Social health is considered alongside physical and mental health as part of the biopsychosocial model, which recognizes that these three factors interactively contribute to a person's overall health. Effective relationships are thus crucial for social well-being and have a profound impact on mental and physical health as well.