Question

What are the dietary sources of Omega-3 fatty acids.

a. Linoleic acid - vegetable oils.
Alpha linoleic - Plant based oils, walnuts, soy, canola.
EPA & DHA - cold water fish.
b. EPA & DHA
c. Omega-3. resolvin. mediator.
d. 22 Carbons. 6 double bonds.

Answer 1

Dietary sources of Omega-3 fatty acids include plant-based oils like soy and canola, as well as cold water fish such as salmon, trout, and tuna.

Step-by-step explanation:

Omega-3 fatty acids can be found in various dietary sources. Plant-based oils like soy, canola, and walnut are rich in alpha-linoleic acid (ALA). Cold water fish such as salmon, trout, and tuna are good sources of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids have been shown to have numerous health benefits, including reducing the risk of heart disease and inflammation.