Final answer:
The statement that strengths-based CBT is empirically based, like cognitive therapy, is true. Cognitive therapy, including strengths-based CBT, is supported by a wealth of research and studies, and it effectively combines cognitive processes and behaviors to treat a variety of emotional disorders.
Step-by-step explanation:
The statement that like cognitive therapy, strengths-based CBT is empirically based is true. Cognitive therapy, including strengths-based approaches, is grounded in substantial empirical research. Studies such as those by Butler et al. (2006) have reviewed the empirical status of cognitive-behavioral therapy (CBT) through meta-analyses, providing evidence for its effectiveness. Strengths-based CBT, a variant of traditional CBT, is built upon the same empirical foundations as other forms of cognitive-behavioral therapy. It focuses on identifying and leveraging a person's strengths while addressing psychological challenges.
CBT was developed by Aaron T. Beck and has been evolving since the 1960s. Pioneering research by Beck, Rush, Shaw, and Emery (1979), and continued investigation by Clark and Beck (2010), among others, have helped to confirm the empirical basis of cognitive therapy and its applications in treating a variety of emotional disorders.
Through the integration of empirical evidence, cognitive processes, and behavior analysis, CBT therapists, as per FIGURE 1.16, can offer psychotherapy that is structured, goal-oriented, and focused on the present. In doing so, this form of therapy not only helps manage strong emotions but also assists individuals in developing skills to cope with and prevent future psychological distress.