Question

In the strengths-based CBT four step model to build resilience, a key to the fourth stage of therapy is that the client:

a. sets a goal to "be resilient in the face of challenges."
b. avoids exploring possible high-risk stressful situations.
c. learns that a lapse in willpower will have catastrophic results.
d. will undergo hypnosis.

Answer 1

In the fourth stage of the strengths-based CBT model, the client focuses on setting flexible goals and understanding that setbacks are normal, which helps in building resilience during therapy.

Step-by-step explanation:

In the strengths-based CBT (Cognitive Behavioral Therapy) four-step model designed to build resilience, the fourth stage is crucial for ensuring that clients continue to progress in therapy. This stage is characterized by a comprehensive strategy for maintaining and enhancing resilience in the face of challenges. Rather than avoiding stressors or expecting perfect willpower, it emphasizes setting realistic and achievable goals, understanding that lapses are part of the learning process, and avoiding the creation of a learned helplessness mindset. The correct answer to the student's question is that during the fourth stage of therapy, the client learns to set flexible goals and understand that setbacks are normal and manageable, without employing techniques like hypnosis.