Final answer:
True, emotional disturbances are caused by how we evaluate events rather than the events themselves, according to cognitive theories of emotion.
Step-by-step explanation:
The statement that events themselves do not cause emotional disturbances; rather it is our evaluation of these events that causes the problem is true. According to cognitive theories, it is not the events themselves that cause emotional disturbances, but rather how we appraise or interpret these events that determines our emotional response. This is reflected in Lazarus's cognitive-mediational theory, which asserts our emotions are determined by our appraisal of the stimulus. Moreover, the Schachter-Singer two-factor theory also supports the idea that the cognitive appraisal of a situation is critical to the actual emotion experienced. Emotional disturbances are thus largely influenced by our evaluation and interpretation of the events in our lives.