Final answer:
Psychologist Anna Freud proposed several defense mechanisms to explain how individuals cope with anxiety, including projection, repression, reaction formation, rationalization, and denial.
Step-by-step explanation:
Psychologist Anna Freud proposed several defense mechanisms to explain how individuals cope with anxiety. Here are some examples of these defense mechanisms:
- Projection: This defense mechanism involves attributing one's own unacceptable impulses or thoughts to someone else. For example, a person who has strong feelings of jealousy may accuse their partner of being unfaithful.
- Repression: In repression, anxiety-provoking memories are pushed into the unconscious mind. An example of repression is when a person forgets traumatic experiences from their childhood.
- Reaction formation: This defense mechanism involves expressing behaviors or feelings that are the opposite of one's true inclinations. For instance, a person who is secretly attracted to someone may openly express dislike or disdain for that person.
- Rationalization: Rationalization is a defense mechanism in which a person provides plausible explanations or justifications for their actions or thoughts that are actually driven by other unconscious motives. For example, a student may rationalize their poor performance on a test by blaming the difficulty of the exam.
- Denial: Denial is the refusal to accept or acknowledge a reality or truth. For instance, a person who is addicted to drugs may deny their addiction, despite evidence and negative consequences.