Final answer:
A good example of a healthful enabling factor is living near a walking path when you want to begin a walking program. Encouraging your spouse to go to the fitness club with you is also an example of a healthful enabling factor. On the other hand, having friends who hate to exercise may be a barrier to being physically active.
Step-by-step explanation:
A good example of a healthful enabling factor is living near a walking path when you want to begin a walking program. This allows easy access to a safe and convenient location for exercise, making it easier to incorporate regular physical activity into your routine.
Encouraging your spouse to go to the fitness club with you is also an example of a healthful enabling factor. Having a workout partner can provide motivation, accountability, and support, making it more likely that both of you will stick to your fitness goals.
On the other hand, having friends who hate to exercise may be a barrier to being physically active. People are often influenced by the behaviors and attitudes of their social circles, so it can be challenging to maintain a healthy lifestyle if those around you are not supportive of exercise and fitness.