Final answer:
Contemporary health is a multi-dimensional concept of complete well-being, including physical, mental, emotional, social, environmental, and spiritual aspects. Wellness includes healthy behavior and environmental factors contributing to optimal health. The Well-Being Index measures various health and wellness areas to understand better one's overall state of well-being.
Step-by-step explanation:
The contemporary understanding of health is a multifaceted concept, extending beyond the mere absence of disease. It entails a state of complete well-being, where well-being encompasses physical, mental, emotional, social, environmental, and spiritual dimensions. These aspects work synergistically to enable an individual to thrive and realize their full potential.
Wellness is more than just being free from illness; it includes living a life that contributes to a flourishing existence. This involves healthy behavior, positive environmental factors, and working towards achieving optimal health. By focusing on lifestyle changes, such as making informed dietary choices, individuals can significantly impact their overall wellness.
The Well-Being Index is a survey that measures six areas of health and wellness, contributing to a comprehensive understanding of an individual's state of well-being. These areas include Life Evaluation, Emotional Health, Physical Health, Healthy Behavior, Work Environment, and Basic Access, which together provide insight into the factors that lead to a positive health status and overall well-being.