Final answer:
Research on minor hassles suggests that they can cumulatively impact one's health, leading to both physical ailments and psychological distress, and may even surpass the effects of significant life events in terms of stress.
Step-by-step explanation:
Research findings on minor hassles suggest that the effects of stress are cumulative and can have significant impacts on both physical and psychological health. Studies have found that the frequency of daily hassles, such as interpersonal conflicts and cyber hassles on social media, can lead to health problems and negative mood states. This is because these minor stresses can build upon one another, potentially leading to greater stress levels than those caused by major life events. Chronic stress, in particular, can negatively influence the immune system, increase the risk of developing psychological disorders, and contribute to serious physical illnesses, such as heart disease.