Final answer:
With age, the risk of cardiovascular disease increases, and this is a key non-modifiable risk factor. Lifestyle changes, such as quitting smoking, exercising, and a healthy diet, can help control modifiable risk factors, while genetics also play a role in CVD risk.
Step-by-step explanation:
Yes, as age increases, the risk of cardiovascular disease (CVD) increases as well. Age is one of the unmodifiable risk factors for CVD, with most cases occurring in people over the age of 60, and the risk tripling with each passing decade. Additionally, there are gender-related differences in the risk of cardiovascular disease, with men under age 64 having a higher risk compared to women, but this difference narrows with age. Genetics also play a role; if a person has a family history of cardiovascular disease, their chance of developing heart disease is higher.
Some risk factors for cardiovascular disease can be controlled through lifestyle changes. Tobacco smoking, diabetes management, physical inactivity, and dietary choices are all modifiable behaviors that greatly influence the risk of developing CVD. Quitting smoking, engaging in regular exercise, and eating a healthy diet can significantly decrease the risk of cardiovascular problems. Additionally, managing diabetes and high cholesterol levels with medication and lifestyle changes is important for cardiovascular health.
Preventing cardiovascular diseases involves a combination of managing uncontrollable risk factors and making healthy choices to control the modifiable ones. It is important to be aware of personal risk factors and to take steps to mitigate them through lifestyle changes and, if required, medication.