Final answer:
The best example of a habit among the given options is chewing on your hair to relieve stress.
Step-by-step explanation:
The best example of a habit among the given options is:
- Chewing on your hair to relieve stress
A habit is a behavior pattern that is regularly followed and often occurs unconsciously. Chewing on one's hair as a stress-relief mechanism is a behavior that becomes automatic and can be done without conscious thought. This habit serves as a coping mechanism for stress and is often done involuntarily.