Final answer:
Insights and 'aha' moments are examples of personal or narrative themes, representing recurring ideas throughout one's experiences. Identifying themes involves reflection and recognition of patterns in life events, which can serve as the basis for writing essays or personal narratives.
Step-by-step explanation:
Insights and 'aha' moments from one's own life are examples of personal themes or narrative themes. These are themes that manifest themselves through our experiences and often highlight our values, skills, strengths, interests, and personality traits. Recognizing a theme requires reflection on various life experiences, identifying patterns or recurring ideas, and understanding their significance.
Themes are not only found in literature but also in our lives, helping us to connect different events and experiences. When tasked with finding a theme, one should look for repeating motifs that might symbolize larger concepts or ideas. For instance, recounting stories of 'enjoyable accomplishments' can lead to the discovery of a theme related to personal achievements or growth. Writing down various experiences and analyzing them can reveal common threads that represent a consistent theme.
To identify themes, you may look at your experiences and note any reoccurring values or traits. Once identified, consider creating a list of at least three stories that exemplify these themes. This exercise aids in understanding oneself better and provides a foundation for writing essays or reflections focused on those central themes.