Final answer:
Anjali Mudra is known as the Salutation Seal or Prayer Pose, often accompanied by the term Namaste. It is a common hand gesture in yoga that represents respect and gratitude, contributing to spiritual and mental focus in the practice.
Step-by-step explanation:
Anjali Mudra is also known as the Salutation Seal or Prayer Pose. This hand gesture is commonly used in yoga practices and is recognized by placing the palms together with the fingers pointing upwards, directly in front of the heart. The Anjali Mudra is often associated with the term Namaste, which is spoken at the same time the gesture is given, especially in the context of yoga practice. Through this gesture, individuals convey respect, honor, and a sense of gratitude. The use of the Anjali Mudra does not only contribute to the physical aspects of yoga but also to the spiritual and mental concentration, aiding in the meditation process and the overall intention of the practice.