Final answer:
In supine twist, the shoulders can lift off the mat.
Step-by-step explanation:
In supine twist, the shoulders can lift off the mat.
The statement is true.
In supine twist, also known as Supta Matsyendrasana, the shoulders can lift off the mat depending on how deeply one twists their spine and how engaged their core is. This yoga pose involves lying on one's back and twisting the legs to one side, while keeping the shoulders and upper back on the mat.