Final answer:
True, in standing poses, the knees should be aligned with the direction of the toes and be stacked over the ankles or slightly behind for proper joint alignment and stability.
Step-by-step explanation:
The statement that in standing poses, the knees should typically be facing in the same direction as the toes, and stacked over the ankles or slightly behind the ankles is true. Proper alignment during standing poses is crucial for avoiding injury and ensuring that the body's joints are in a safe and stable position. Factors such as good posture and center of gravity contribute to the stability and safety of standing poses. Maintaining knees aligned with the toes helps distribute the body weight evenly and supports natural joint function.