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In Wide Legged Forward Fold, we can use which prop if the head or hands cannot reach the ground?

User SacuL
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1 Answer

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Final answer:

In a legged Forward Fold, if the head or hands cannot reach the ground, you can use a prop such as yoga blocks to provide support.

Step-by-step explanation:

In a Legged Forward Fold, if the head or hands cannot reach the ground, you can use a prop such as yoga blocks. Yoga blocks can be placed under the hands or the head, providing support and allowing you to maintain proper alignment in the pose.

User Kashana
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