Final answer:
Taoist Yoga, also known as Dao Yin or Tao Yin, is the genre of yoga influenced by Taoist philosophy. It practices the Taoist ideals of harmony, balance of yin and yang, and aligning with natural life rhythms while integrating breathing, meditation, and physical postures.
Step-by-step explanation:
The genre of yoga that derives its name from Taoist philosophy is called Taoist Yoga, also known as Dao Yin or Tao Yin. This practice emphasizes the Taoist concepts of living in harmony with the Tao (the way) and balancing the dualistic elements of yin and yang. These principles are deeply rooted in Taoist beliefs which focus on compassion, moderation, and achieving inner peace and harmony. Furthermore, Daoism teaches the importance of aligning with the natural orders and rhythms of life.
Taoist Yoga aims to cultivate chi, or life energy, through a variety of breathing techniques, meditations, and physical postures that are designed to improve health and spiritual well-being. As a branch of yoga, it shares the holistic goal of uniting the body, mind, and spirit, but it is distinct in its approach and philosophical underpinnings, which are derived from classical Chinese philosophy and religion.