Final answer:
The correct answer is (a) collapsed chest. In bound angle pose, it's important to keep the chest lifted and open to avoid collapsing forward. Other things to look out for include forced knees to the ground, strained wrists, and strained neck.
Step-by-step explanation:
In the bound angle pose, which is also known as Baddha Konasana in yoga, there are certain things to look out for to maintain proper form and avoid strain or injury. The correct answer is (a) collapsed chest. In this pose, it is important to keep the chest lifted and open, avoiding any slouching or collapsing forward.
Other things to look out for in bound angle pose include:
- Forced knees to the ground: It is important to avoid forcefully pushing the knees down if it causes discomfort or strain.
- Strained wrists: It's important to keep the wrists relaxed and not put excessive pressure on them.
- Strained neck: The neck should be kept in a neutral position, avoiding any excessive strain or tension.
By paying attention to proper alignment and avoiding these common issues, you can safely practice bound angle pose and enjoy its benefits.