Question

Identify the basic themes of humanistic therapy, and describe the specific goals and techniques of Rogers' client-centered approach.

Answer 1

The basic themes of humanistic therapy are the belief in the goodness and potential of individuals, the focus on personal growth and self-understanding, and the importance of subjective experience. Rogers' client-centered approach aims to provide a supportive environment and uses techniques like unconditional positive regard, genuineness, empathy, active listening, reflection, and a non-directive approach.

Step-by-step explanation:

Basic themes of humanistic therapy:

1. The belief in the inherent goodness and potential of individuals.

2. The focus on personal growth, self-actualization, and self-understanding.

3. The emphasis on subjective experience and the importance of the individual's unique perspective.

Goals and techniques of Rogers' client-centered approach:

Goal: To provide a supportive and non-judgmental therapeutic environment that promotes personal growth and self-discovery.

Techniques:

1. Unconditional positive regard: The therapist accepts and respects the client without any conditions or judgment.
2. Genuineness: The therapist shows authenticity, honesty, and transparency in the therapeutic relationship.
3. Empathy: The therapist strives to understand and share the client's feelings and experiences.
4. Active listening and reflection: The therapist listens attentively and reflects back the client's thoughts and emotions to facilitate self-understanding and insight.
5. Non-directive approach: The therapist allows the client to take the lead in the therapy session, focusing on their own goals and agenda.