Final answer:
The 'life course' is a concept that outlines the predictable sequence of life events and associated tasks people are expected to accomplish at various stages of life, influenced by cultural norms.
Step-by-step explanation:
The term for the timetable according to which individuals are supposed to accomplish life's tasks is known as the life course. This concept includes a sequence of predictable life events such as physical maturation, and each phase comes with different responsibilities and expectations. From childhood to old age, individuals progress through various stages, with cultural values and norms guiding what is expected at each age. Working hours and leisure hours are part of our daily time budget constraint, where we balance productivity with personal activities within the limited 24 hours we have each day. According to Erikson's psychosocial theory, our development is marked by a series of tasks we need to resolve, with each developmental task crucial for the achievement of competence and a healthy personality.
Understanding the life course helps individuals prepare and adjust to the changes that come with aging, enabling them to set realistic goals and priorities, protect their private time, and maintain life routines effectively.