Final answer:
Practicing abstinence can lead to emotional benefits such as decreased anxiety and tension, and a modulated mood.
Step-by-step explanation:
Some of the emotional benefits experienced by people who practice abstinence include decreased anxiety and decreased tension. These benefits stem from avoiding the emotional complexities and potential stresses related to sexual relationships. Additionally, modulated mood is another potential benefit as abstinence may help maintain emotional balance due to the avoidance of hormonal fluctuations associated with sexual activity.