Final answer:
Fiber-rich foods, protein-rich foods, and non-carbohydrate sweeteners are good for managing blood glucose levels.
Step-by-step explanation:
A few foods that are good at managing blood glucose levels include:
- Fiber-rich foods: Fruits, vegetables, and whole grains are high in fiber and can help stabilize blood glucose levels.
- Protein-rich foods: Fish, chicken, dairy products, legumes, and nuts are good sources of protein that can help regulate blood glucose.
- Non-carbohydrate sweeteners: For individuals with diabetes mellitus, sweet cravings can be satisfied with non-carbohydrate sweeteners.