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Name some foods that don't essentially contain any carbs.

1 Answer

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Final answer:

Foods typically devoid of carbohydrates include animal-based products such as meats, poultry, fish, eggs, and fats and oils like butter and cheese. Certain cheeses and processed meats may contain trace amounts, so checking labels is advisable.

Step-by-step explanation:

Foods that do not essentially contain any carbohydrates are mostly animal-based products or fats and oils. Some examples include:

  • Beef, pork, lamb, and other red meats
  • Chicken, turkey, and other poultry
  • Fish like salmon, trout, and tuna
  • Eggs
  • Butter and lard
  • Cheese, especially hard cheeses
  • Oils such as olive oil, coconut oil, and avocado oil

These foods are primarily composed of proteins and fats and are generally low in carbohydrates. While some dairy products like cheese do have trace amounts of carbs, they are minimal. It's important to note that processed meats may have added carbohydrates, so it's essential to check the labels for added sugars or fillers.

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