Question

A nurse is caring for a client with hypothyroidism who is overweight. Which food items would the nurse suggest to include in the plan?

A. Peanut butter, avocado, and red meat
B. Skim milk, apples, whole-grain bread, and cereal
C. Organ meat, carrots, and skim milk
D. Seafood, spinach, and cream cheese

Answer 1

For a client with hypothyroidism and weight management needs, the nurse should recommend a balanced diet that includes (B) skim milk, apples, whole-grain bread, and cereal, which are low in calories, high in fiber, and supportive of thyroid function.

Step-by-step explanation:

For a client with hypothyroidism who is overweight, the nurse must suggest food items that support thyroid function and promote a healthy weight. A balanced diet that includes a variety of protein sources, fruits, vegetables, and whole grains would be beneficial. The options that the nurse would likely suggest to include in the diet plan are:

• Seafood - Rich in iodine and omega-3 fatty acids which are beneficial for thyroid health and overall wellness.
• Spinach - A dark green leafy vegetable that is high in fiber, vitamins, and minerals with a low caloric content, supporting weight management.
• Skim milk and other low-fat dairy products - Provide calcium and vitamin D without excessive calories or saturated fats.
• Whole-grain bread and cereal - High in fiber which can help with satiety and calorie control.
• Apples - A low-calorie fruit option that provides fiber and nutrients.

Thus, the nurse would likely recommend option B: Skim milk, apples, whole-grain bread, and cereal, as these items meet the nutritional needs for managing hypothyroidism and weight.