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What is an example of increased INTENSITY? * Walking - Sprinting Swimming - Biking Jumping - Running Burpees - Walking

What is an example of increased INTENSITY? * Walking - Sprinting Swimming - Biking Jumping - Running Burpees - Walking
14.6k views
18 votes
What is an

example of increased INTENSITY? *
Walking - Sprinting
Swimming - Biking
Jumping - Running
Burpees - Walking

User Gnomical
by
8.4k points

1 Answer

9 votes
walking to sprinting because you are moving at a slow pace to a fast pace in a short amount of time. and you can go from one to the other pretty quickly
User Jerry Brady
by
7.7k points
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