Final answer:
Basic nutrition principles can be used to evaluate the accuracy of nutrition claims and make healthier food choices.
Step-by-step explanation:
Basic nutrition principles can be applied to nutrition claims to determine their accuracy and validity. By understanding the concepts of nutrient and energy density, you can evaluate the nutritional value of different foods and make healthier choices. For example, if a food claims to be low in fat, you can check the nutrition label to see if it contains high amounts of sugar or unhealthy additives. Additionally, knowledge of proximate principles of diet, such as carbohydrates and fats, can help you assess the energy content and nutritional composition of foods.