Question

The nurse is caring for a patient experiencing anxiety. Which techniques should the nurse use when instructing on progressive muscle relaxation therapy? (Select all that apply.)

a. Start at the head and neck.
b. End with the lower extremities.
c. Play soft music to aid with relaxation.
d. Systematically tense and relax muscle groups.
e. Imaging a pleasurable experience from the past.

Answer 1

When instructing on progressive muscle relaxation therapy, the nurse should start at the head and neck, end with the lower extremities, and systematically tense and relax muscle groups to promote relaxation and reduce anxiety.

Step-by-step explanation:

When instructing on progressive muscle relaxation therapy, the nurse should use the following techniques:

1. Start at the head and neck to focus on relieving tension in that area.
2. End with the lower extremities to promote overall relaxation of the body.
3. Systematically tense and relax muscle groups by instructing the patient to tense a specific muscle group for a few seconds and then release the tension.

These techniques can help the patient achieve a state of deep relaxation and reduce anxiety.