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the nurse monitors a client at 30 weeks gestation, and the client reports periodic heartburn. it is most important for the nurse to make which recommendation?

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Final answer:

Heartburn during pregnancy can be alleviated by making dietary and lifestyle changes to decrease reflux.

Step-by-step explanation:

During pregnancy, heartburn is a common gastrointestinal complaint that occurs due to the upward pressure of the growing uterus on the stomach. This can lead to gastric reflux, which is the backward flow of stomach acid into the esophagus. To help alleviate heartburn, the nurse can recommend dietary and lifestyle changes that decrease the amount and acidity of reflux. For example, the client can try eating smaller meals, avoiding spicy and fatty foods, and avoiding lying down right after eating. Additionally, the nurse can suggest elevating the head of the bed during sleep and wearing loose-fitting clothing to reduce pressure on the stomach.

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