Final answer:
Both type 1 and type 2 diabetes can benefit from regular exercise to improve insulin sensitivity and blood sugar regulation.
Step-by-step explanation:
Both type 1 diabetes and type 2 diabetes can benefit from regular exercise. For type 1 diabetes, exercise can help to regulate blood sugar levels by increasing insulin sensitivity and reducing the risk of complications. Similarly, for type 2 diabetes, exercise can improve insulin sensitivity and assist with weight loss, which is often a key factor in managing the disease.