Final answer:
Performance goals focus on personal improvement and effort, while outcome goals focus on the end result or outcome.
Step-by-step explanation:
Performance goals focus on an individual's personal improvement, skill development, or mastery of a task. They are centered on the process and effort put into achieving the desired outcome. For example, a performance goal for a track runner could be to improve their personal best time by 2 seconds.
Outcome goals focus on the end result or outcome of a performance. They are typically based on winning, ranking, or achieving a specific target. For example, an outcome goal for a track runner could be to win a specific race.
In summary, performance goals emphasize individual progress and effort, while outcome goals focus on the end result or outcome.